Phoenix84's Journal, 22 July 2021

Leftovers for Lunch!

Diet Calendar Entries for 22 July 2021:
1470 kcal Fat: 73.84g | Prot: 95.92g | Carb: 128.56g.   Breakfast: Albertsons American Cheese Singles, Cabot 75% Reduced Fat Cheddar, Onions , Wegmans Baby Bella Mushrooms, Egg White , 4 Grain Cage Free Large Brown Eggs, Coffee, Lucerne Fat Free Half & Half, Splenda No Calorie Sweetener Packets. Lunch: Land O'Lakes Hot Pepper Cheese, Guacamole with Tomatoes, Perdue Short Cuts Carved Grilled Chicken Breast, Bell Peppers. Dinner: Daisy Light Sour Cream, Trader Joe's Fingerling Potatoes, Land O'Lakes Salted Butter, Corn, Olive Oil, Saffron , Garlic, Kitchen Basics Natural Vegetable Cooking Stock, Pearls Pimento Stuffed Spanish Green Olives, Bell Peppers, Sanderson Farms Boneless Skinless Chicken Breast. Snacks/Other: Schmidt 647 Italian Bread, Skippy Natural Creamy Peanut Butter, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
3770 kcal Activities & Exercise: Swimming (slow) - 35 minutes, Reading - 4 hours, Cooking - 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

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