Jennifer2c's Journal, 09 June 2014

158.0 lb Lost so far: 0.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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640 kcal

Fat: 32.50g | Prot: 20.00g | Carb: 68.00g.   Lunch: Kraft NATURAL MILD CHEDDAR CHEESE, Mountain Dew Mountain Dew, Ritz Crackers - Fresh Stack, Armour Chicken Vienna Sausage. Dinner: Keebler Town House Flatbread Crisps, campbell's Campbell's Chunky Chicken & Dumplings soup. more...

2355 kcal

Activities & Exercise: Cleaning pool - 1 hour, Housework - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...