Weigh In record (no journal entry) for 08 June 2014
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178.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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109 kcal
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Fat: 1.41g | Prot: 3.21g | Carb: 21.03g.
Breakfast: Coffee, Sugar, Fat Free Half and Half Cream. more...
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gaining 0.5 lb a week
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