Cotton10's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
205.8 lb Lost so far: 2.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2014:
3076 kcal Fat: 166.64g | Prot: 205.78g | Carb: 125.90g.   Breakfast: Navels Oranges, Apples, Bananas. Lunch: Cracker Barrel Old Country Store Fried Okra, Curly's Sauceless Naturally Hickory Smoked Pulled Pork. Dinner: Mashed Potato, Member's Mark Jumbo Lump Crab Cakes, Omaha Steaks Beef Filet Mignon, Hooters Raw Oysters (Dozen), Red Lobster King Crab Legs. Snacks/Other: Seagram's 7 Whiskey. more...
2725 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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