Weigh In record (no journal entry) for 25 February 2011
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195.8 lb
Lost so far: 54.2 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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900 kcal
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Fat: 18.75g | Prot: 28.50g | Carb: 170.21g.
Breakfast: frosted mini. Lunch: compleats dumplings. Snacks/Other: lil drums, Mountain Cooler 25% Less Juice, 100 Calorie Homestyle Popcorn. more...
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losing 5.6 lb a week
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jeffreysig's weight history
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