Date started: 13 Mar 17

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 179.0 lb
14 Sep 18	183.0 lb	Reasonably Well
27 Apr 18	188.0 lb	Poorly
26 Sep 17	182.0 lb	Reasonably Well
31 May 17	179.0 lb	Reasonably Well
13 Mar 17	179.0 lb	Not Applicable

Date started: 28 Mar 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 180.0 lb
23 Jan 17	179.0 lb	Poorly
19 Sep 16	172.0 lb	Reasonably Well
12 Sep 16	170.0 lb	Reasonably Well
11 Sep 16	171.0 lb	Reasonably Well
09 Sep 16	172.0 lb	Reasonably Well
07 Sep 16	173.0 lb	Reasonably Well
28 Aug 16	176.0 lb	Reasonably Well
22 Aug 16	176.0 lb	Reasonably Well
17 Aug 16	174.8 lb	Poorly
09 May 16	177.0 lb	Not Applicable
18 Feb 16	170.0 lb	Reasonably Well
16 Feb 16	171.0 lb	Reasonably Well
15 Feb 16	173.8 lb	Reasonably Well
08 Jan 16	170.0 lb	Reasonably Well
31 Dec 15	171.0 lb	Reasonably Well
21 Oct 15	170.0 lb	Poorly
24 Jul 15	166.0 lb	Reasonably Well
10 Jul 15	167.0 lb	Reasonably Well
01 Jul 15	165.0 lb	Reasonably Well
23 Jun 15	167.0 lb	Reasonably Well
19 Jun 15	166.0 lb	Reasonably Well
18 Jun 15	166.0 lb	Reasonably Well
17 Jun 15	167.4 lb	Reasonably Well
16 Jun 15	170.0 lb	Poorly
07 Apr 15	166.8 lb	Reasonably Well
03 Apr 15	166.0 lb	Reasonably Well
31 Mar 15	166.6 lb	Reasonably Well
26 Mar 15	166.8 lb	Reasonably Well
25 Mar 15	166.0 lb	Reasonably Well
24 Mar 15	166.4 lb	Reasonably Well
23 Mar 15	166.2 lb	Reasonably Well
21 Mar 15	167.2 lb	Reasonably Well
19 Mar 15	168.2 lb	Reasonably Well
18 Mar 15	168.7 lb	Reasonably Well
17 Mar 15	169.0 lb	Reasonably Well
04 Sep 14	166.5 lb	Reasonably Well
06 Mar 14	178.8 lb	Reasonably Well
20 Aug 13	180.0 lb	Reasonably Well
22 Jan 13	177.0 lb	Reasonably Well
09 Nov 11	180.0 lb	Reasonably Well
23 May 11	189.6 lb	Reasonably Well
28 Mar 11	180.0 lb	Not Applicable