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fun afternoon. Tried tandem hang gliding with my wife....and two instructors 😬
Diet Calendar Entries for 11 July 2021:
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1693 kcal
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Fat: 63.78g | Prot: 127.45g | Carb: 114.24g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Friendly Farms Coffee Creamer, Salad Dressing, Sour Dough Bread, Perdue Grilled Chicken Breast Strips, Schwan's Grilled Onions & Mushrooms, Egg. Dinner: Pork (Lean Only Eaten), Pork Fried Rice. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream , Beer. more...
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1941 kcal
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Activities & Exercise:
hang gliding - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour. more...
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 Comments
Wow it's amazing also scary to me🙈
11 Jul 21 by member: Farzana-
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Oh that must have been so much fun! You both look great! 👍
12 Jul 21 by member: _bec_ca
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12 Jul 21 by member: ridemariel
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You both look great! She's so pretty. Looks like fun.
12 Jul 21 by member: LaughingChevre
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I couldn't personally do it. What a fun adventure together after all these years...still having fun. That's what it's all about. ❤️
12 Jul 21 by member: davidsprincess
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12 Jul 21 by member: erikahollister
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Wow, you guys rock. What an amazing thing to do together. Enjoy...
12 Jul 21 by member: John10251
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12 Jul 21 by member: TomLong
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12 Jul 21 by member: jengetfit123
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You two kids are so cute too!!
12 Jul 21 by member: jengetfit123
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12 Jul 21 by member: jimmiepop
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Awww! That is so special! What a great picture! I've longed to do this!!!
12 Jul 21 by member: melissatwa
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Did you survive? 😁🙃
You didn’t mention how it went, maybe you crashed? 🥴
12 Jul 21 by member: Shrewdness
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12 Jul 21 by member: Diana 1234
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