SherryeB's Journal, 08 July 2021

Oven roasted Salmon (horseradish mustard, maple syrup & soy sauce) & broccoli (EVOO)...both sprinkled with Everything bagel seasoning▪︎Green leaf lettuce, tomato, radish, pickled beets, olives, feta & Asian Toasted Sesame dressing

Diet Calendar Entries for 08 July 2021:
1587 kcal Fat: 66.31g | Prot: 71.93g | Carb: 165.22g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Plums, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Potato Chips (Salted) , Submarine Sandwich with Cold Cuts . Dinner: Ocean Spray Diet Cran-Mango Juice, Michelob Organic Seltzer, Great Value Less Sodium Soy Sauce , Great Value All Natural Horseradish Mustard, Maple Syrup , Extra Virgin Olive Oil, Kraft Lite Asian Toasted Sesame Dressing, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Radish, Tomatoes, Green Leaf Lettuce, Broccoli, Salmon. Snacks/Other: Mayfield Vanilla Frozen Yogurt, Market Pantry Chocolate Chunk Cookies. more...
148 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Wow.. this looks fantastic. Wish you could cook for ME! 🙂 
08 Jul 21 by member: Eric821
Very seXy-intelligent dish. :-P 
09 Jul 21 by member: Slow Meta
Looks wonderful!:) I had salmon last night also! 
09 Jul 21 by member: NAVYWIFESKI
Thanks, everyone! 
09 Jul 21 by member: SherryeB

     
 

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