mrendaa1's Journal, 01 July 2021

Today marks 1 month that I’ve recommitted to myself. I’m down 15 pounds from tracking, being mindful & moving my body. Feeling good and feeling unstoppable !!

Diet Calendar Entries for 01 July 2021:
1268 kcal Fat: 81.14g | Prot: 88.85g | Carb: 45.80g.   Breakfast: Naturegg Eggs, Coffee, Strawberries, Nature's Garden Roasted Hazelnuts, Land O'Lakes Traditional Half & Half. Lunch: Cheese Knish (Pastry Filled with Cheese), Trader Joe's Asparagus Risotto, Costco Rotisserie Chicken. Dinner: Trader Joe's Persian Cucumber, Fresh & Easy Thai Peanut Sauce, Buffalo Wild Wings Wild Sauce, Buffalo Wild Wings Parmesan Garlic Sauce, Kirkland Signature Chicken Wings. more...
3099 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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