Weigh In record (no journal entry) for 27 June 2021
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209.6 lb
Lost so far: 19.9 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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1575 kcal
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Fat: 90.40g | Prot: 84.97g | Carb: 39.74g.
Breakfast: Taco Bell Hot Sauce, Daisy Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Egg. Lunch: Cucumber (with Peel) , Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Miller Brewing Company Lite Beer (Bottle), Great Value Garlic Pepper Crispy Onions, Great Value Fancy Fiesta Blend Cheese Shredded, Litehouse Foods Chunky Blue Cheese Dressing, Marketside Premium Romaine Salad. Snacks/Other: Celestial Seasonings Sleepytime Extra, Great Value Chicken Nuggets (4), Cottage Cheese, Reddi-wip Extra Creamy Whipped Cream. more...
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gaining 0.0 lb a week
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