sarajayne's Journal, 19 February 2011

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Weigh In record (no journal entry) for 19 February 2011

143.6 lb Lost so far: 6.1 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:

2022 kcal

Fat: 99.67g | Prot: 65.82g | Carb: 217.73g. Breakfast: Bacon, Hash Browns, Buttermilk Pancakes. Dinner: Green Peas, Macaroni & Cheese. Snacks/Other: 100 Calorie English Toffee Ice Cream Bar. more...

2182 kcal

Activities & Exercise: Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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sarajayne's Journal, 19 February 2011

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