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Strawberries and (yogurt) "cream" topped waffles.
Diet Calendar Entry for 19 June 2021:
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1233 kcal
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Fat: 41.47g | Prot: 83.80g | Carb: 86.72g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dole Sliced Strawberries Cup, Vanilla Extract, Fage Total 2% Greek Yogurt (227g), Better Homes And Gardens: substitite 1/2 nonfat milk with plain yogurt & oil with applesauce. Waffles: homemmade wheat. Lunch: Pickles, Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast. Dinner: Truly Spiked & Sparkling, Potato Salad with Egg, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Brownie, Better Made Barbecue Flavor Pork Rinds. more...
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