Weigh In record (no journal entry) for 17 May 2014
|
139.1 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2014:
|
1937 kcal
|
Fat: 73.79g | Prot: 98.35g | Carb: 158.99g.
Breakfast: Cottage Cheese, Boiled Egg, Wholemeal Bread, Green Tea. Lunch: Fresh Pork Sausage, Beef Steak, Wholemeal Bread, Vanilla Yogurt. Dinner: Cocktail. Snacks/Other: Orange Juice. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|