|
Good Morning still holding, Had anniversary dinner out, I'm sure I ate to much, played pickleball Sat and Sun, getting ready for the new week hopefully can loose a few as I fixed my chicken for the week and still IF ..Life goes on and I'm DO N OK !
Diet Calendar Entries for 14 June 2021:
|
1305 kcal
|
Fat: 76.50g | Prot: 114.21g | Carb: 35.34g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Turkey Sausage, Turkey Sausage, Scrambled Egg. Dinner: Baked or Broiled Salmon, Great Value Sharp Cheddar Cheese, Runza Homemade Chili (Bowl). more...
|
|
2524 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|