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:(
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213.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1549 kcal
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Fat: 43.19g | Prot: 56.14g | Carb: 235.38g.
Breakfast: Original Glazed Doughnut, Coffee. Lunch: Diet Pepsi (Can). Dinner: Spaghetti with Meat Sauce. Snacks/Other: Diet Coke, Cheddar Cheese on Wheat Crackers, Garden Veggie Straws - Lightly Salted, Chewy Bars - Oats & Chocolate. more...
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gaining 2.2 lb a week
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