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kuwa2004
Journal
11 May 14
kuwa2004's Journal, 11 May 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 11 May 2014
131.2 lb
Lost so far:
22.0 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
2257 kcal
Fat: 70.69g | Prot: 80.33g | Carb: 223.41g.
Lunch:
絹ごし豆腐, カレーライス, スーパードライ.
Dinner:
スーパードライ, 野菜炒め, ギョーザ.
Snacks/Other:
ルマンド, ジャガビー.
more...
1687 kcal
Activities & Exercise:
Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours.
more...
gaining 12.3 lb a week
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