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I was completely freaking out for awhile today about my diet--how I can possibly eat enough calories and have the ratio of protein/carbs/fat be right. I finally decided to try to let go of it until I could meet with a dietician or nutritionist. I have had to keep reminding myself that I let go.
But today, under 700 calories, a lot of fat, and no one is going to think that's right. I am so worried about doing things that are going to make it even harder on my body, which so wants to be well!
The first place I called did call me back, but I worry that they might be a little conservative or square. I don't think everyone needs exactly the same thing, and I would love to be meeting with someone with experience working with people who have cancer and issues caused by cancer. Let go, let go.
Diet Calendar Entries for 09 May 2014:
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653 kcal
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Fat: 18.99g | Prot: 35.09g | Carb: 90.87g.
Lunch: Brown Rice, San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular). Dinner: Sardines in Oil (Canned), Cucina Antica Puttanesca Sauce, Aged Asiago Cheese, Buckwheat Groats. more...
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2323 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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