Weigh In record (no journal entry) for 07 May 2014
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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287 kcal
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Fat: 14.02g | Prot: 6.14g | Carb: 33.73g.
Breakfast: Land O'Lakes Salted Butter, Toasted White Bread, Coffee with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). more...
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gaining 7.0 lb a week
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