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Happy Hump Day :)
Diet Calendar Entries for 07 May 2014:
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1344 kcal
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Fat: 37.27g | Prot: 118.06g | Carb: 135.81g.
Breakfast: Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Turkey Breast Meat, Hansung Food Cabbage Kimchi. Dinner: Chocolate Milk, Golden Corral Clam Strips, Birds Eye Chicken Flavored Rice Steamed Fresh, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Wegmans Watermelon. more...
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3040 kcal
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Activities & Exercise:
Legs and Back - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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