|
Starting back logging food entries.
My weight is out of control.
I can't stop eating at night while watching TV.
|
246.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2014:
|
1741 kcal
|
Fat: 70.22g | Prot: 63.15g | Carb: 237.29g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Tea (Brewed), Water, Navels Oranges, Milk (2% Lowfat with Added Vitamin A), Quaker Instant Oatmeal - Raisins & Spice. Lunch: Water, Dickinson's Pure Seedless Black Raspberry Preserves, Planters Creamy Peanut Butter, Food Lion Whole Wheat Bread. Dinner: Water, Burger King Satisfries (Medium), Burger King Whopper Sandwich. Snacks/Other: Water, TASTYKAKE SNOWBALLS coconut and marshmallow covered creme filled chocolate cakes, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
|
|
4138 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Standing - 2 hours, Housework - 4 hours, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wanda Lee's weight history
|