Wanda Lee's Journal, 10 January 2014

Weighed at HOME WITHOUT SHOES 236.0

240.3 lb Lost so far: 0 lb.    Still to go: 110.3 lb.    Diet followed reasonably well.

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2853 kcal

Fat: 101.63g | Prot: 95.54g | Carb: 242.83g.   Breakfast: Regular Coffee, Jack in the Box Sweet'N Low Sugar Substitute, Quaker Instant Oatmeal - Raisins & Spice, Milk (2% Lowfat with Added Vitamin A), Water. Lunch: Water, Dickinson's Pure Seedless Black Raspberry Preserves, Food Lion Whole Wheat Bread, Planters Creamy Peanut Butter. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Ham or Pork with Barbecue Sauce (Mixture), Dickey's Barbecue Cole Slaw, Water. Snacks/Other: Skinnygirl Margarita, TASTYKAKE SNOWBALLS coconut and marshmallow covered creme filled chocolate cakes, Water, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Lay's Classic Potato Chips (28.3g). more...

3651 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Sitting - 2 hours, Driving - 3 hours, Housework - 2 hours, caring for fur kids - 1 hour, Desk Work - 4 hours. more...