Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ms_Mac
Journal
12 Feb 11
Ms_Mac's Journal, 12 February 2011
Ms_Mac's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2011
137.0 lb
Lost so far:
18.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
1203 kcal
Fat: 27.70g | Prot: 41.00g | Carb: 193.50g.
Breakfast:
Sugar Free Creme Sandwich Cookies, 0 Calorie Sweetener, ORGANIC FAT FREE MILK, Honey Bunches of Oats with Real Peaches.
Dinner:
Less Sodium Soy Sauce, Orange California Sushi Rolls.
Snacks/Other:
Werther's Original Sugar Free Hard Candy, Sugar Free Creme Sandwich Cookies.
more...
1860 kcal
Activities & Exercise:
Housework - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ms_Mac's weight history
view complete history