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There have been a lot of emotional things going on the past few days but I feel good about how I've eaten, and I feel good especially about not returning to food just to feel better.
Diet-wise, I'm now attempting to follow Dr. Weil's anti-inflammatory diet. I believe such a diet has been mentioned by my medical oncologist, PCP, acupuncturist, chiropractor, and massage therapist. There was something of a 2-day binge before I started.
Today I learned I have some new, different thyroid issue we're just going to watch. Also, I'll be starting to use the benzo as needed instead of all of the time and increasing the cymbalta in spite of some troubling side effects.
I am grateful for support in whatever form it comes.
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