Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
30 Apr 14
kuwa2004's Journal, 30 April 2014
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2014
130.1 lb
Lost so far:
23.1 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2014:
1781 kcal
Fat: 73.60g | Prot: 64.22g | Carb: 149.90g.
Lunch:
ジャガビー, スーパードライ, カレーライス.
Dinner:
スーパードライ, 豚キムチ.
Snacks/Other:
ルマンド.
more...
1930 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history