Peabody45's Journal, 29 April 2014

157.6 lb Lost so far: 1.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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999 kcal

Fat: 43.53g | Prot: 34.50g | Carb: 116.95g.   Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Jack in the Box Taco. Dinner: Land O'Lakes Salted Butter, Jewish Rye Bread w/Caraway, Pork Loin (Tenderloin). Snacks/Other: THINaddictives Cranberry Almond Thins, Nice! Peach Rings, Watermelon. more...

1967 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...