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Goal for next Friday 208 :)
Diet Calendar Entries for 26 April 2014:
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1621 kcal
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Fat: 57.62g | Prot: 121.08g | Carb: 153.95g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla, Coffee. Lunch: Pop Secret Popcorn Butter 100 Calorie Pop. Dinner: Meatless Egg Roll, California Rolls, Manchu Wok Spicy Chicken, Roasted Broiled or Baked Chicken Breast, Fried or Battered Breaded Floured Shrimp, Red Lobster Snow Crab Legs (1/2 Pound). Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Fiber One 90 Calorie Lemon Bar, Red Delicious Apples. more...
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3194 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 40 minutes, Kenpo - 42 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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