Weigh In record (no journal entry) for 24 April 2014
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157.2 lb
Lost so far: 1.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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993 kcal
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Fat: 41.58g | Prot: 40.60g | Carb: 109.79g.
Breakfast: Orange Juice , General Mills General Mills Wheaties, ShopRite ShopRite 2% Reduced Fat Milk, Sugar. Lunch: Aunt Hattie's Homestyle Potato Bread, Olive Oil, Egg. Snacks/Other: Quesadilla with Poultry and Cheese. more...
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gaining 4.2 lb a week
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