Mully 22's Journal, 09 February 2011

Weigh In record (no journal entry) for 09 February 2011
225.5 lb Lost so far: 13.0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2011:
764 kcal Fat: 30.26g | Prot: 115.84g | Carb: 0.00g.   Dinner: chicken. more...
3700 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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