Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarahr8666
Journal
17 Apr 14
sarahr8666's Journal, 17 April 2014
sarahr8666's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2014
134.6 lb
Lost so far:
5.9 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2014:
1834 kcal
Fat: 61.59g | Prot: 64.02g | Carb: 200.56g.
Breakfast:
Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar.
Lunch:
Fit & Active Milk Chocolate Weight Loss Shake.
Dinner:
Outback Steakhouse Sweet Potato, Outback Steakhouse Baked Potato Walkabout Soup (Cup), Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Classic Cheesecake with Raspberry Sauce.
Snacks/Other:
Merlot Wine.
more...
2392 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
gaining 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarahr8666's weight history
view complete history