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Well I held out NO Dairy Queen Blizzard this weekend :( but I did want one. Max Interval Training almost kicked my ass this morning but I made it through.
Diet Calendar Entries for 14 April 2014:
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1333 kcal
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Fat: 42.68g | Prot: 86.30g | Carb: 151.68g.
Breakfast: Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla, Coffee. Lunch: Hormel Compleats Spaghetti with Turkey Meatballs. Dinner: Chocolate Milk, Pizza with Meat and Vegetables. Snacks/Other: Red Delicious Apples. more...
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3309 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Max Interval Training - 52 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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