Weigh In record (no journal entry) for 13 April 2014
|
219.4 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
238 kcal
|
Fat: 2.63g | Prot: 5.27g | Carb: 54.00g.
Breakfast: Weetabix Whole Grain Cereal, Fruit Salad. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cleone Brand's weight history
|