Ms_Mac's Journal, 06 February 2011

Ms_Mac's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2011

140.0 lb Lost so far: 15.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:

1074 kcal

Fat: 27.37g | Prot: 33.97g | Carb: 183.99g. Breakfast: Half and Half Cream, Blueberry Crepe, Hash Browns Original, Scrambled Egg Whites (1 Egg), Fresh Fruit Cup, Coffee (Brewed From Grounds), 0 Calorie Sweetener. Lunch: Movie Theater Butter Popcorn. Dinner: Chunky Beef with Country Vegetables Soup, Sticky Rice. Snacks/Other: Cookies and Cream Ice Cream. more...

1634 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Ms_Mac's weight history

view complete history

Ms_Mac's Journal, 06 February 2011

Submit a Comment

Other Related Links

Members

Ms_Mac's weight history