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Wow great workout today totally smoke it. :) I am currently doing P90X/Insanity and enjoy it. This week is a P90X week next week an Insanity week. Is is keeping it and me a little more honest switching off on a weekly basis.
Diet Calendar Entries for 08 April 2014:
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1046 kcal
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Fat: 26.09g | Prot: 66.75g | Carb: 141.96g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla, Coffee, Green Tea. Lunch: Watermelon. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Hamburger Soup, Chocolate Milk. Snacks/Other: Red Delicious Apples. more...
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2947 kcal
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Activities & Exercise:
Plyometrics calories from HRM - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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