Date started: 11 Aug 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 240.5 lb
31 May 24	180.8 lb	Reasonably Well
19 Jul 23	169.8 lb	Reasonably Well
09 Aug 22	149.9 lb	Reasonably Well
03 Aug 22	154.1 lb	Reasonably Well
20 Jul 22	146.8 lb	Reasonably Well
09 Jul 22	145.5 lb	Reasonably Well
03 Mar 22	143.1 lb	Reasonably Well
10 Feb 22	145.5 lb	Reasonably Well
02 Feb 22	147.0 lb	Reasonably Well
18 Jan 22	148.4 lb	Reasonably Well
21 Jun 21	156.1 lb	Reasonably Well
18 May 21	159.8 lb	Reasonably Well
30 Dec 20	177.5 lb	Reasonably Well
11 Aug 20	240.5 lb	Reasonably Well

Date started: 17 Oct 18

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 224.9 lb
10 Dec 19	211.6 lb	Reasonably Well
27 Nov 19	211.0 lb	Reasonably Well
17 Nov 19	215.0 lb	Reasonably Well
15 Nov 19	218.3 lb	Reasonably Well
30 Oct 19	218.3 lb	Reasonably Well
26 Oct 19	224.9 lb	Reasonably Well
18 Oct 19	224.9 lb	Reasonably Well
17 Oct 19	224.9 lb	Reasonably Well
22 Aug 19	221.3 lb	Reasonably Well
17 Jul 19	215.0 lb	Reasonably Well
14 Jun 19	210.1 lb	Reasonably Well
13 May 19	207.5 lb	Reasonably Well
30 Apr 19	203.7 lb	Reasonably Well
09 Apr 19	201.3 lb	Reasonably Well
08 Apr 19	201.3 lb	Reasonably Well
06 Apr 19	199.1 lb	Reasonably Well
30 Mar 19	198.0 lb	Reasonably Well
19 Mar 19	195.6 lb	Reasonably Well
10 Mar 19	193.8 lb	Reasonably Well
29 Jan 19	182.3 lb	Reasonably Well
23 Jan 19	188.3 lb	Reasonably Well
16 Jan 19	187.8 lb	Reasonably Well
08 Jan 19	191.1 lb	Reasonably Well
03 Jan 19	196.4 lb	Reasonably Well
02 Jan 19	200.6 lb	Reasonably Well
28 Dec 18	195.6 lb	Reasonably Well
27 Dec 18	194.4 lb	Reasonably Well
24 Dec 18	191.4 lb	Reasonably Well
21 Dec 18	192.0 lb	Reasonably Well
17 Dec 18	193.3 lb	Reasonably Well
10 Dec 18	196.9 lb	Reasonably Well
03 Dec 18	201.5 lb	Reasonably Well
26 Nov 18	198.2 lb	Reasonably Well
22 Nov 18	196.2 lb	Reasonably Well
19 Nov 18	199.7 lb	Reasonably Well
18 Nov 18	201.5 lb	Reasonably Well
17 Nov 18	202.4 lb	Reasonably Well
14 Nov 18	203.7 lb	Reasonably Well
12 Nov 18	206.1 lb	Reasonably Well
07 Nov 18	202.6 lb	Reasonably Well
03 Nov 18	203.3 lb	Reasonably Well
31 Oct 18	205.9 lb	Reasonably Well
24 Oct 18	210.1 lb	Reasonably Well
18 Oct 18	217.4 lb	Reasonably Well
17 Oct 18	224.9 lb	Reasonably Well

Date started: 02 Oct 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 201.7 lb
02 Oct 16	201.7 lb	Reasonably Well