Weigh In record (no journal entry) for 07 April 2014
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132.4 lb
Lost so far: 7.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1048 kcal
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Fat: 10.20g | Prot: 120.30g | Carb: 114.52g.
Breakfast: True Protein Premium Flavor Sample Pack. Lunch: True Protein Premium Flavor Sample Pack. Dinner: Ragu Old World Style Traditional Pasta Sauce, Great Value Shredded Mild Cheddar Cheese, Spinach, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Ocean Spray Craisins Dried Cranberries. more...
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gaining 14.0 lb a week
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Alisonb1976's weight history
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