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Hip-hip Ho-ray!
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212.8 lb
Lost so far: 37.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1702 kcal
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Fat: 42.05g | Prot: 66.28g | Carb: 256.09g.
Breakfast: Multi Grain Cheerios (General Mills), Coffee. Lunch: Diet Dr. Pepper (12 oz can), Steamfresh Rigatoni & Vegetables w/ Tomato Parmesan Sauce. Dinner: Diet Coke (Can), One Dish Favorites Chicken Fried Rice, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Snacks/Other: Pace, Kirkland Tortila Strips. more...
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losing 1.2 lb a week
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