Weigh In record (no journal entry) for 03 April 2014
|
167.6 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
1679 kcal
|
Fat: 87.84g | Prot: 55.02g | Carb: 166.61g.
Breakfast: АМА Печенье "Ореховое", Сваля Каша Молочная Манная с Земляникой, Lindt Горький Шоколад 85%. Lunch: Греческий Салат, Суп Грибной, Хлеб Черный. Dinner: Spomlek Сыр Hollender 17%, Останкино Говядина Европейская, Lindt Горький Шоколад с Кусочками Клубники. Snacks/Other: Mars Milkyway, Nestle Kit Kat (46г). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paladin092's weight history
|