Weigh In record (no journal entry) for 15 April 2021
|
180.2 lb
Lost so far: 8.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2021:
|
1338 kcal
|
Fat: 59.78g | Prot: 48.37g | Carb: 152.58g.
Breakfast: Great Value Iced Oatmeal Cookies, Great Value Iced Oatmeal Cookies, Dole Bananas. Lunch: Subway 6" Tuna. Dinner: Potato French Fries, Fried Battered Fish. Snacks/Other: Oatmeal Cookies (with Raisins) . more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimmy2390's weight history
|