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53.5
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306.4 lb
Lost so far: 0 lb.
Still to go: 131.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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480 kcal
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Fat: 14.00g | Prot: 53.00g | Carb: 39.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). more...
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gaining 1.4 lb a week
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