Weigh In record (no journal entry) for 31 January 2011
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131.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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391 kcal
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Fat: 13.69g | Prot: 15.14g | Carb: 56.05g.
Breakfast: tomato, Soy Milk, Coffee, whipped cream cheese trader joes, mini bagel. more...
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losing 2.8 lb a week
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