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sarahr8666
Journal
25 Mar 14
sarahr8666's Journal, 25 March 2014
sarahr8666's Profile
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Weigh In record (no journal entry) for 25 March 2014
132.7 lb
Lost so far:
7.9 lb
.
Still to go:
4.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2014:
1263 kcal
Fat: 26.52g | Prot: 56.58g | Carb: 144.86g.
Breakfast:
Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar.
Lunch:
Fit & Active Milk Chocolate Weight Loss Shake.
Dinner:
Coffee (Brewed From Grounds), Idaho Spuds Potatoes, Venison/Deer, Campbell's Slow Cooker Sauce Apple Bourbon BBQ.
Snacks/Other:
Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size).
more...
1756 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 3.1 lb a week
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