Paladin092's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
186.3 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
652 kcal Fat: 17.66g | Prot: 32.67g | Carb: 92.21g.   Breakfast: Печенье "Ореховое", Сыр легкий сливочный, Сендвичный хлеб American Sandwich, Mandarin Oranges. Lunch: Багет белый парижск, Tea (Brewed). more...
2058 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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