Weigh In record (no journal entry) for 26 March 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1017 kcal
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Fat: 26.70g | Prot: 70.15g | Carb: 126.86g.
Breakfast: Light Soft Spread, Multigrain Bread, Honey Bunches of Oats with Real Peaches, Honey. Lunch: Banana, Horseradish, Ketchup, Large Shrimp. Dinner: Pickles, Fried Battered Cod. Snacks/Other: Whole Grain Crackers with Real Peanut Butter. more...
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losing 7.0 lb a week
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