Weigh In record (no journal entry) for 02 April 2021
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204.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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2603 kcal
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Fat: 102.76g | Prot: 212.98g | Carb: 220.81g.
Breakfast: Coffee. Lunch: Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half) , Cracker Barrel Old Country Store Breaded Grilled Haddock Fillet, Cracker Barrel Old Country Store Country Green Beans, Cracker Barrel Old Country Store Hashbrown Casserole. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. more...
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losing 1.4 lb a week
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