Weigh In record (no journal entry) for 20 March 2014
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190.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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715 kcal
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Fat: 15.50g | Prot: 76.00g | Carb: 77.00g.
Lunch: Fresh & Easy Roasted Chipotle & Tomato Salsa, Arnold Pocket Thins 100% Whole Wheat, Morningstar Farms Veggie Grillers Original. Dinner: Arnold Pocket Thins 100% Whole Wheat, Morningstar Farms Veggie Grillers Original. Snacks/Other: Dannon Light & Fit Greek - Blueberry, Dannon Light & Fit Greek - Strawberry. more...
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losing 2.0 lb a week
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