Weigh In record (no journal entry) for 17 March 2014
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154.6 lb
Lost so far: 12.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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51 kcal
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Fat: 0.16g | Prot: 0.25g | Carb: 13.54g.
Breakfast: Red Delicious Apples. more...
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steady weight
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DMartin793's weight history
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