Adamsli's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
175.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
370 kcal Fat: 25.43g | Prot: 33.32g | Carb: 1.11g.   Breakfast: Oscar Mayer Traditional Bacon. Lunch: Green Olives, Beef Top Round (Trimmed to 1/8" Fat). more...
gaining 9.3 lb a week

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