Weigh In record (no journal entry) for 15 March 2014
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164.0 lb
Lost so far: 23.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2014:
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999 kcal
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Fat: 60.80g | Prot: 30.77g | Carb: 88.37g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Nature's Own Double Fiber Whole Grain Wheat Bread, Coffee, Scrambled Egg (Whole, Cooked) , Cream Substitute (Powdered) , Butter (Salted) . Snacks/Other: Girl Scout Cookies Thin Mint Cookies, Planters Cocktail Peanuts, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2593 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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