Weigh In record (no journal entry) for 15 March 2014
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168.7 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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1707 kcal
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Fat: 57.99g | Prot: 35.24g | Carb: 250.67g.
Breakfast: Powerade Ледяная Буря, Полет Миндальное Печенье. Snacks/Other: Mars Milkyway, Чудо Йогурт Питьевой Клубника-Земляника. more...
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losing 3.1 lb a week
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