Weigh In record (no journal entry) for 13 March 2014
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152.6 lb
Lost so far: 14.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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630 kcal
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Fat: 33.00g | Prot: 45.00g | Carb: 24.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar. Snacks/Other: Coca-Cola Coke Zero (20 oz), Coca-Cola Coke Zero (Can). more...
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gaining 4.2 lb a week
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